I am an Integrative Health & Wellness Coach with proven results for increasing energy, losing weight, improving overall health and healing from disease. I have a very unique approach that honors the spiritual, mental, emotional, and physical aspects of health and healing.

• Certified Health Coach

      I received my nutrition training from the Institute for Integrative Nutrition, where I studied more than one hundred dietary theories and learned the power of healing through food.

• Certified Life Coach

      I have been personally trained and Certified as a Life Coach by Dr. Martha Beck, bestselling author of “Steering by Starlight” & “The Joy Diet” and columnist for Oprah’s “O” Magazine.

• Board Certified by the American Association of Drugless Practitioners

In addition, I have studied life coaching practices and Positive Psychology theories & techniques through the MentorCoach(tm) program.

Using my unique combination of training and experience, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Are you curious about how health coaching can help you? Let’s talk. Schedule a free initial consultation with me today.